Throw Off the Old

Sep 9, 2025

Scripture: 

Ephesians 4:22

"Put off your old self, which is being corrupted by its deceitful desires.”


Devotional:

To step into the new, we must be willing to release the old. Sometimes it’s a sinful habit, other times it’s a toxic mindset: fear, doubt, shame - that no longer belongs. God isn’t trying to rob you; He’s freeing you from what keeps you bound.


Just like a runner sheds heavy clothes before a race, you must let go of what slows you down. The more you release, the freer you become to walk in the new life He’s prepared for you.


Conference Reflection Question:

➡️ What old patterns or mindsets is God asking me to throw off?


Action Step:

1. Identify one old pattern or thought God is asking you to leave behind.

2. Write it down, pray over it, then tear it up or cross it out as a declaration of release.